Thursday, October 05, 2006
I received this email today from Sarah about healthy eating. I knew there was an easy way!
"According to a recent article I read, they said eating right doesn't have to be complicated. Nutritionists say there is a simple way to tell if you are eating right. Colors. Fill your plate with lots of colors. Greens, Reds, Yellows.
"In fact, I tried it this morning. I ate an entire bowl of M&M's. It was delicious! I never knew eating right could be so easy.
"I now have a new outlook on life."
Enjoy your day and remember to eat healthy!